It’s Time to Start Getting Your Family’s Respect

Everyone in your family deserves respect… including you!

If you’re not feeling respect from certain members of your family, it’s time to look at how much you feel your voice is heard.

I’d like you to meet Sean. He and his wife came to me for support with their blended family and its unique challenges. As a Type 4 in my Energy Profiling system, Sean highly values his family’s respect. But he doesn’t feel respected when his input is ignored in important family decisions.

Be Heard: Open Your Throat Chakra

Your throat chakra supports you in feeling you can speak your truth. When your throat chakra is open, you feel that what you say matters to people and makes a difference.

Your throat chakra can weaken or close in settings where you do not feel heard or respected. In order to change that experience, you need to clear your limiting beliefs and energize new ones.

And you can do this today, whether you have a blended family situation like Sean’s or not.

Watch the simple exercise Sean and I use together to open his throat chakra:

How will you use this exercise to help create respect in your own home? Please leave a note with your own tip, or your appreciation with Sean for sharing his experience.

(And be sure to tune in next Monday to meet his cute wife! You’ll hear her Aha! moment about respecting and honoring her husband’s true nature.)

Energize Your Throat Chakra

Sean energized his throat chakra today. You can energize yours, too! Come back to the video or the affirmations below when you feel like your voice is shut down.

Place your hand on your throat. Say these statements out loud to begin reframing the current experience:

I am no longer believing I don’t have a say in my family.
I am no longer experiencing that I’m not respected in my family.
I am no longer being compromised in the expression of my truth.
I am no longer feeling like a failure as a ____.
I am no longer believing I’m a failure as a ____.

Imagine your throat chakra opening, and say these statements to create the new experience:

I am respected for what I have to say in the family.
What I say matters and makes a difference.
I am heard and making a difference in my family.
I am succeeding.
I am having a really honoring experience as a ___ and a ___.
I am grateful that my wife/husband and I can come together and create mutually supportive decisions about our parenting and how to manage our family.
I am experiencing more and more cooperation.
What I say matters in my family.

You can change your thoughts and beliefs in just a moment. But remember that continued practice and support will create lasting change.

Respect yourself and your ability to be heard!

PS. Want to know how your throat chakra is doing? Head over to Chakra Healing to take my quick chakra test. Your subtle energy systems affect every part of your life in vital ways. Learn what they are and how to energize your life! http://chakrahealing.com/

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Technorati Tags: carol tuttle, caroltuttle.com, Chakra Healing, chakras, EFT, Energy Healing, Energy Profiling, Energy Type, Energy Types, family, It's Just My Nature, marriage, parenting, relationships, respect, self improvement, self-help, Throat Chakra, tips, type 4

Tags: carol tuttle, caroltuttle.com, Chakra Healing, chakras, EFT, Energy Healing, Energy Profiling, Energy Type, Energy Types, family, It's Just My Nature, marriage, parenting, relationships, respect, self improvement, self-help, Throat Chakra, tips, type 4