Thank you for watching, Please Rate, Favorite, Like and Subscribe . This is a short guided meditation Click here for full version: http://itunes.apple.com/us/album/chakra-balancing-guided-meditation/id461005936?uo=4 use for stress, insomnia, headaches, worry, anxiety, panic attacts. feel yourself relaxing as you focus on the calming music and colour visualisation and feel re assured with the affirmations throughout the meditation session. Chakra is the Sanskrit word that literally means wheel or wheel of light.
The chakras are interpreted as wheels of energy
They run up the centre of the body parallel to the spinal column
These energy centres within our bodies receive and transmit energy.
and as they spin they move the energy up and down the body.
The brightness and size of all these individual chakras vary with individual development, energy levels, physical condition, disease and stress. Once these chakras are out of balance or end up blocked, one’s life tends to slow down. You start feeling listless, depressed and tired. It is essential for all the chakras to be in constant balance to promote health and well being. click here:http://www.chakracolours.com for royalty free meditation music and your free chakra test
Duration : 0:5:5
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